Week Nineteen

This was another fat week so I guess I should be lucky to weigh in at 202.8 this morning. By fat week I don't mean that I have strayed from.my diet or exercise plan. I mean that no matter what I do my weight will not budge and even goes up a little. I have been track these periods and as far as I can discern they are related to hormonal changes and water retention during the female cycle. So I don't get upset anymore and actually have decided to use this period as a slightly higher calorie time. Then follow it with a lower Cal period. If you can't beat it utilize it.

I have been doing a lot of yard work and gardening and more planned for this long memorial day weekend. Oh we, the unions, won our fight in court against the governor. Now he has to stop his illegal actions. No more threats of furlough. We get our pay raises and next week should be a bigger check with the Retro pay.