Week Fourteen

I weighed 212.4 yesterday morning, but did not find time to post. I am actually a little disappointed because I thought I did pretty good while I had guests. I did not use a food diary though so I will go back to that. I have been doing a lot of exercise for the last couple of weeks. Working out at the gym 4 days a week and walking almost every day. I thought that would give me better numbers this week. I actually burned 511 calories at Curves on Friday!
It was great seeing my son, Dustin, and his girlfriend is really nice. We were busy the whole time. We went to the science museum, drive-in, botanical garden, toured Our Lady of Victory church, Niagara Falls and the cave of the wind, and the aquarium. Plus we rented movies. Next Sunday I'm on a plane for DC.

Really big news!!!! My daughter, Brittany, got married yesterday. I wasn't there. They got married at the courthouse in Kentucky. She only told me about it on Thursday so no time to get out there. I am very happy for them. Mark is a really good guy and they have been dating for over 2 years. Now they can request a house and she can live on base. Mark learned his next assignment is going to be Fort Summit in Georgia. That is near Savannah. But not until after this training finishes in August.