It has been one week, but strangely feels like longer. I guess because a lot has happened this week. Anyway I was pretty excited for the first weigh-in. I got up first thing this morning and hopped on the scale. I was happy to see that I weigh 239 even. Since my first weigh-in was on the same scale, same place, and in the morning, I think the difference is fairly accurate. My weekly home weigh-ins are done first thing in the morning (that is supposed to be the time of day you weigh the least) and sans clothing. I think that will give me the greatest consistency in being able to do it under the same circumstances. I will also post monthly weigh-ins at curves which will be taken on a different scale, in the evening, and with clothes. This will probably yield a slightly different result than at home.
I did another workout which is good. I just have to make sure I get in there at least 3 days a week. I finally got my electronic tag and it showed I burned 296 calories during my workout. I think I will go to the gym on Tuesday, Thursday, and Saturday, and walk at work on Monday, Wednesday, and Friday. That way I will be exercising 6 days a week. I may increase later but this should be pretty good to start.
Today I am going to take Ayden to a playroom to spend some time together before he leaves.
Then early tomorrow morning we head out for Kentucky.
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